APS Creatine Monohydrate Supplement
Creatine monohydrate is a naturally produced substance in the body and found in foods like beef. Shown to help resynthesize ATP which is depleted rapidly during intense exercise, creatine helps reduce recovery time and also increases strength during high intensity workouts. Even though it’s found naturally in the body, we don’t typically consume enough through our diets to see the benefits in the gym. APS Nutrition Creatine Monohydrate is a pure, affordable source of creatine monohydrate to help athletes get the amount they need to get bigger and stronger!
As a dietary supplement, take 1 scoop daily or as firected by a physician. For loading: take 1 serving (5 grams, 4 times per day (20grams), for 5 days with 12-16 oz. water or non-acidic juice (e.g. apple or grape). For maintenance: take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice.
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and/or pharmacist proper to taking this product. Do not exceed recommended dosage.